Monday, July 21, 2014

London Steverson U S Coast Guard

First, a big SALUTE to LCDR Sea Williams, USCG; she is the driving force behind the corrections and updates to our Official African Americans in the U.S. Coast Guard Chronology History list!
Her recent behind the scenes hard work resulted in "two" recordings into our USCG History for the Honorable Retired Judge London Steverson, (LCDR, USCG, RET)! BZ LCDR Williams!
 http://www.uscg.mil/history/uscghist/African_American_Chronology.asp
 http://www.cgaalumni.org/s/1043/index_1col.aspx?sid=1043&gid=1&pgid=1290

And of course, the sharpest SALUTE I can render, is being given to the Honorable Judge Steverson! He has done so much that has benefited so many, not just in the USCG, but for mankind period! If any of you haven't done so by now, please Google his name to see all the good he has done and continue to do (and check out his blogs-they all make for good reading with nothing but the cold, hard truth).
https://www.blogger.com/home

 He's a true warrior! May God continue to Bless our USCG Living Legend! 
http://www.amazon.com/CONDUCT-UNBECOMING-Officer-Lady-Conviction/dp/1460978021
 http://www.amazon.com/socialNsecurity-Confessions-Social-Security-Judge/dp/1449569757
 https://www.facebook.com/notes/london-steverson/for-the-love-of-books/289342491135591?ref=nf

Newest addition to our USCG Black History as of 7/16/2014: 

1972: In July 1972, LT London Steverson became the chief of the newly formed Minority Recruiting Section in the Washington, D.C. During his assignment as Chief of the Minority Recruiting Section he led the largest minority officer recruiting effort (recorded at the time) by recruiting more than 50 minority Coast Guard Academy cadets in a two-year period from 1973 to 1974.

1988: LCDR London Steverson became the first African-American Coast Guard Academy graduate to retire from the Coast Guard. He was the second African-American graduate of the Academy.
http://www.powells.com/biblio/9781155406800

United States Coast Guard Academy Alumni: London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, JR.

United States Coast Guard Academy Alumni: London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, JR. Cover
ISBN13: 9781155406800
 ISBN10: 115540680x
 0  19  0  0  21

 All publicity is good. There is no such thing as bad publicity. It is better to be attacked and slandered than to be ignored. You must not discriminate between the different types of attention. In the end, all attention will work to your favor. Welcome personal attacks and feel no need to defend yourself. Court controversy, even scandal. Never be afraid or ashamed of the qualities that set you apart or draw attention to you. Everything is judged by its appearance; what is unseen counts for nothing. Never let yourself get lost in a crowd, or buried in oblivion. Stand out; be conspicuous at all costs. Make yourself a magnet for attention by appearing larger, more colorful, more mysterious, than the bland and the timid masses.
Burning more brightly than those around you is a skill that no one is born with. You have to learn to attract attention. At the start of your career, you have to attach your name and your reputation to a quality or an image that sets you apart from other people. This image can be something characteristic like a style of dress, or a personality quirk that amuses people and gets you talked about. Once the image is established, you have an appearance, a place in the sky for your star. Attack the sensational, the false, the scandalous, and the politically correct. Keep reinventing yourself. Once you are in the limelight you have to renew it by reinventing ways to court attention.
People feel superior to people whose actions they can predict or control. If you show them who is in control by playing against their expectations, you will gain their respect and tighten your hold on their fleeting attention. Society craves people who stand apart from general mediocrity.

Synopses & Reviews

Publisher Comments:

Chapters:
 London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, Jr., Erroll M. Brown, James C. Van Sice, Chester R. Bender, Peter Boynton, J. William Kime, Charles D. Wurster, Owen W. Siler, Daniel C. Burbank, Thomas H. Collins, Paul A. Yost, Jr., John B. Hayes, Willard J. Smith, Timothy S. Sullivan, William D. Baumgartner, Thomas T. Matteson, Terry M. Cross, Steven H. Ratti, Edwin J. Roland, Robert E. Kramek, Billy Tauzin III, James S. Gracey, George Naccara. Free updates online. Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Excerpt: 

  London Eugene Livingston Steverson (born March 13, 1947) was one of the first two African Americans to graduate from the United States Coast Guard Academy in 1968. 
Later, as chief of the newly formed Minority Recruiting Section of the United States Coast Guard (USCG), he was charged with desegregating the Coast Guard Academy by recruiting minority candidates.
 He retired from the Coast Guard in 1988.

In 1990 was appointed to the bench as a Federal Administrative Law Judge with the Office of Hearings and Appeals, Social Security Administration. Steverson was born and raised in Millington, Tennessee, the oldest of three children of Jerome and Ruby Steverson. 
At the age of 5 he was enrolled in the E. A. Harrold elementary school in a segregated school system. He later attended the all black Woodstock High School in Memphis, Tennessee, graduating valedictorian.
A Presidential Executive Order issued by President Truman had desegregated the armed forces in 1948, but the service academies were lagging in officer recruiting. 
President Kennedy specifically challenged the United States Coast Guard Academy to tender appointments to Black high school students. London Steverson was one of the Black students to be offered such an appointment.

Synopsis:

Purchase includes free access to book updates online and a free trial membership in the publisher's book club where you can select from more than a million books without charge. 
Chapters: 
London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, Jr., Erroll M. Brown, James C. Van Sice, Chester R. Bender, Peter Boynton, J. William Kime, Charles D. Wurster, Owen W. Siler, Daniel C. Burbank, Thomas H. Collins, Paul A. Yost, Jr., John B. Hayes, Willard J. Smith

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Sunday, July 13, 2014

Brandon Ivey Story picked up by Loudon County paper

The path to the top: Ivey brings world junior Taekwondo championship home



Ashburn native Brandon Ivey excels in the sport of taekwondo, winning a world junior championship in March. The 17-year-old has an eye on the 2020 Olympic Games.—Courtesy Photo
2014 World Junior Taekwondo Champion

-Brandon Ivey
-Age: 17
-School: Briar Woods
-GPA: 4.2
-Sport: Taekwondo
-Level: 3rd degree black belt
-Goals: Win World Senior Championship; Earn Ivy League scholarship; Medal in 2020 Olympic Games


The young Jordanian aimed a kick directly at the midsection of his challenger, an even younger American. A split second before the strike could register against the sensor-laden chest protector, the American's hands flew up to block, squarely catching the oncoming foot.

The Jordanian's attempted blow briefly exposed his right side, an opening the American immediately, almost instinctively, took advantage of. With power and balance learned from a decade of practice, the American fired his left leg suddenly upward, whipping it a full quarter-circle before the other fighter could respond, landing his foot directly on the Jordanian's protected side.

The kick was solid, hard. Surely the electronic sensor would detect its force and put a number on the scoreboard correspondingly. The American drew back from his foe and issued a yell, his face contorting into an expression of exhausted exhilaration. He didn't look at the scoreboard to see if the point took. Instead, he looked skyward from his knees and raised his arms. He knew he had won.

By a 6-5 score, Brandon Ivey, a 17-year-old native of Ashburn, won the World Junior Taekwondo Championship March 21 in Taiwan, becoming the first American male in 16 years to do so.

His come-from-behind overtime victory over Hamza Kattan in the gold-medal match was his fifth bout that day. Previously he'd vanquished competitors from Spain, Russia, Azerbaijan and the Philippines, all in close contests.

"All these emotions just flooded into me. I'd been working so hard, going to my limits and beyond to get ready for this," said Ivey, who'd earned the title a month before his birthday.

He has since learned that his achievement merited a promotion from first-degree to third-degree black belt, an exceedingly rare two-level jump.

Ivey has studied the taekwondo art since he was 7, learning "the way of the fist and the foot" and its tenets of discipline and respect from Master Dennis Kim.

"He wants to win so bad, he's willing to go that extra mile to make it happen," said Kim, owner of the US Tigers school and a coach for USA Taekwondo, the sport's governing body in this country. "His desire to win is greater than anyone else I've ever trained."

Ivey has enjoyed other athletic outlets: basketball, soccer, baseball, roller hockey, a little karate as a little kid, a freshman year on the vaunted varsity football squad at Briar Woods. But his dedication, and his love, go to taekwondo.

"Obviously school comes first, but the passion of my life is taekwondo. I couldn't imagine myself without it," he said.


Finding his way

It was a fortuitous stop at a local filling station that changed Brandon Ivey's young life.

"My mom was pumping gas, so my sister and I just walked around this new shopping center and there was a taekwondo school there. We went in and fell in love with the place," Ivey remembered.

He'd always been a fan of kung fu films, so "we begged our parents to let us try it."

That was 10 years ago. Parents Angela and Randolph gave consent and support, and thus the curious kid with rolls of baby fat started learning the basics of an ancient Korean martial art.

His fascination grew as his body did. Attracted to the sport's rigid discipline and extraordinary feats of athleticism, at age 12 he began a weekly 19-hour training regimen, a schedule he has maintained since. By keeping at it, he's become very good.

"Taekwondo teaches that you can't just quit," Ivey said. "When school gets tough, you can't quit because you won't get the grades you want. When training gets tough, you can't quit because you won't get the results you want."

At age 14, Ivey earned a coveted spot on the United States' world junior team, an accomplishment made remarkable by his youth versus the preponderance of 17-year-olds. At age 16, he was invited to work out with the top American 18-and-over competitors.

"He isn't the most athletic kid I've ever had," said Kim of the trim, muscular 6-foot-2, 185-pound Ivey. "But he's probably the smartest. Of all people I've ever trained, he probably executes better the things I tell him."

Ivey's skill has taken him all over the United States, plus Germany, Mexico, China, Egypt, Turkey and Russia, among others. He was featured as a Face In The Crowd in a recent issue of Sports Illustrated. He's been interviewed by major media outlets in nations where taekwondo enjoys large popularity. He's currently angling to attract a scholarship from an Ivy League institution.

Meanwhile, Ivey and Kim have immediate plans in mind. The young man wants to defend his world junior crown next year, along with beginning his integration into the senior ranks. In July, he will compete for the National Junior Championship. A stint at the U.S. Olympic Training Center in Colorado Springs is likely on the horizon too.

"We're really targeting 2020," said Kim, referring to the Olympic Games in Tokyo where just three American men will compete for Taekwondo gold. "We need to start jockeying for that position right now."

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New Coast Guard Headquarters at St. Elizabeths

 

New Coast Guard Headquarters, Almost Heaven

Coast Guard Headquarters is Striking, Surprising, and Sustainable

The new, state-of-the-art U.S. Coast Guard Headquarters on the site of historic St. Elizabeths Hospital is a dream come true. The U S Coast Guard has finally found itself a home worthy of its own lofty opinion of itself. It is not Heaven, but it is as close as one could possibly hope to get in this world.
Like Heaven, one has to pass through Hell to get there, daily. It is in Anacostia the worst, low rent, crime infested area of South East Washington, DC. A majority of the inhabitants of Anacostia appear to be over fed, under nourished, and unemployed. It is a crime infested area that most people would not be caught dead in after dark. Most D.C. metro area residents recoil in fear at the sound of infamous "Anacostia," known mostly for its extreme poverty, high homicide statistics, and the ever lurking danger of getting lost in its maze of streets.

http://wikitravel.org/en/Washington,_D.C./Anacostia
The building was designed to house the Department of Homeland Security (DHS) and its component agencies. The U S Coast Guard was intended to be the lead agency. However, in the hearts and minds of most Coast Guard members, this is the Headquarters of the Department of the Coast Guard and DHS is a sub-agency, along with o ther agencies; such as, the Department of Justice (DOJ), the Transportation Security Administration (TSA), Immigration and Customs Enforcement (ICE), Defense, Interior, and Health and Human Services have contributed components.
The U S Coast Guard is the World's preeminent International Law Enforcement Agency.
By law, the Coast Guard has 11 missions:
Today's U.S. Coast Guard, with nearly 42,000 men and women on active duty, is a unique force that carries out an array of civil and military responsibilities touching almost every facet of the U.S. maritime environment.
http://www.uscg.mil/top/missions/
In 50 years the Coast Guard has reached its pinnacle among other Washington DC Federal Agencies. In the 1960s, it was located in the Volpe Building, at 7th and D street SW, as the lead Agency in the Department of Transportation.
I know from experience how much the Coast Gard has wanted its own building in Washington, DC. Having worked in the Volpe Building as a Coast Guard officer in the Legal Office and the Office of Personnel from 1972 to 1979, I am aware of the numerous times senior Coast Guard officers have lamented the fact that the Coast Guard did not have its own building.
http://www.constitutioncenterdc.com/
The Coast Guard finally was able to move up among the hierarchy of Federal Agencies when it moved to the Buzzard Point location. The accommodations were not up to those of the Volpe Building, but it was not co-located with lesser Federal agencies. Because of the undesirable location, many saw this move as a sort of fall from grace. However, location was not as important as exclusivity.
http://dc.citybizlist.com/article/navy-set-officially-occupy-former-coast-guard-hq-buzzard-point
http://www.bizjournals.com/washington/breaking_ground/2013/08/as-coast-guard-settles-into-new-home.html
Now, the Coast Guard has it all, location and exclusivity. And, on top of it all, the DHS appears to not be coming to share the new building due to a shortage of appropriated funds.
http://perkinswill.com/work/us-coast-guard-headquarters.html
In one sense, the vassals have taken control of the castle, erected a moat, and the drawbridge is up. Next to the Pentagon, this new Headquarters is a paradise and it is the most expensive building in Washington,DC. It has a newly constructed physical plant with all of the latest high tech gadgetry. The exterior is ecological eye-candy; it is architecturally beautiful with large spacious recreational green areas for loitering and refreshing the spirit. There are deer and other natural wild life running through the trees and plants. This new building repairs and reflects the surrounding landscape.
http://www.aia.org/practicing/AIAB101617

The interior sports acoustically low noise in the common areas, and large individual cubicles for the support staff so that each can have their own space. The offices are large and comfortable. Getting an office with a window is no problem because the construction material of smoked glass and steel affords maximum visibility for even the clerical personnel. The style is reminiscent of the steel and glass construction found in Hamburg, Germany and some of the banks built in Hong Kong by I M Pei.
http://www.pcf-p.com/a/f/fme/imp/b/b.html
The conference rooms and auditorium are well equipped with high tech and high definition accessories. They rival the large screen instant replay monitors in the most modern sports arenas. There is no bad seat in the auditorium. Even the farthest removed spectator to any presentation or ceremony has instant and constant visual and acoustical access to the proceedings. The Coast Guard which is renowned for pinching pennies and trying to save the Government money, spared no expenses in designing and building this new state-of-the-art facility. But, that is usually what happens when one is spending someone else's money.

The co-educational workout rooms are top of the line. They include steam rooms and showers with large screen high definition televisions in front of the exercise machines. The facility is of the same caliber as one would expect to find in any Hilton or Ritz Carlton five-star luxury hotel.

http://perkinswill.com/work/us-coast-guard-headquarters.html
Much of the credit for the relocation and the modern construction belongs to VADM Manson K. Brown. His last act of grace to the Coast Guard before retiring in May of 2014. It was only fitting and proper that he bequeath to the Coast Guard this new and perhaps final resting place, as a token of his appreciation for allowing him to write his name and story across a large page of American and Coast Guard history. VADM Brown did well and his performance of duty was above and beyond the call of duty, but he was deprived of writing one final large piece of History; he was denied the honor of going down in History as the first Black Commandant of the U S Coast Guard. Nevertheless, the milestones that he left along the road of History will not be surpassed in the near or distant future. He had a good ride and it was a mutually respectful and loving parting from active duty to a much deserved retirement for VADM Brown.

http://www.washingtonpost.com/local/vice-admiral-retires-from-us-coast-guard-as-the-top-ranking-black-officer/2014/05/14/95fd2ba4-db95-11e3-bda1-9b46b2066796_story.html

The physical address of Coast Guard Headquarters is 2701 Martin Luther King Jr. Ave. S.E. This address cannot be used for mailing or visiting the campus (if using GPS, this address takes you to Gate 1, which can only be used by Coast Guard personnel accessing the campus via bike, over-sized vehicle or walking).
The new Coast Guard Headquarters GPS address is 2699 Firth Street SE, Washington, DC, 20593.
Download a map of the St. Elizabeths campus.


http://www.uscg.mil/baseNCR/pages/maps.asp


http://www.uscg.mil/baseNCR/documents/visit_instructions.pdf




http://www.uscg.mil/strategy/docs/HeadquartersLogisticsInformation_20140401.pdf

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Thursday, July 10, 2014

Any Publicity Is Good

United States Coast Guard Academy Alumni: London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, JR.

United States Coast Guard Academy Alumni: London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, JR. Cover
ISBN13: 9781155406800
 ISBN10: 115540680x
 0  19  0  0  21

 All publicity is good. There is no such thing as bad publicity. It is better to be attacked and slandered than to be ignored. You must not discriminate between the different types of attention. In the end, all attention will work to your favor. Welcome personal attacks and feel no need to defend yourself. Court controversy, even scandal. Never be afraid or ashamed of the qualities that set you apart or draw attention to you. Everything is judged by its appearance; what is unseen counts for nothing. Never let yourself get lost in a crowd, or buried in oblivion. Stand out; be conspicuous at all costs. Make yourself a magnet for attention by appearing larger, more colorful, more mysterious, than the bland and the timid masses.
Burning more brightly than those around you is a skill that no one is born with. You have to learn to attract attention. At the start of your career, you have to attach your name and your reputation to a quality or an image that sets you apart from other people. This image can be something characteristic like a style of dress, or a personality quirk that amuses people and gets you talked about. Once the image is established, you have an appearance, a place in the sky for your star. Attack the sensational, the false, the scandalous, and the politically correct. Keep reinventing yourself. Once you are in the limelight you have to renew it by reinventing ways to court attention.
People feel superior to people whose actions they can predict or control. If you show them who is in control by playing against their expectations, you will gain their respect and tighten your hold on their fleeting attention. Society craves people who stand apart from general mediocrity.

Synopses & Reviews

Publisher Comments:

Chapters:
 London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, Jr., Erroll M. Brown, James C. Van Sice, Chester R. Bender, Peter Boynton, J. William Kime, Charles D. Wurster, Owen W. Siler, Daniel C. Burbank, Thomas H. Collins, Paul A. Yost, Jr., John B. Hayes, Willard J. Smith, Timothy S. Sullivan, William D. Baumgartner, Thomas T. Matteson, Terry M. Cross, Steven H. Ratti, Edwin J. Roland, Robert E. Kramek, Billy Tauzin III, James S. Gracey, George Naccara. Free updates online. Purchase includes a free trial membership in the publisher's book club where you can select from more than a million books without charge. Excerpt: 

  London Eugene Livingston Steverson (born March 13, 1947) was one of the first two African Americans to graduate from the United States Coast Guard Academy in 1968. 
Later, as chief of the newly formed Minority Recruiting Section of the United States Coast Guard (USCG), he was charged with desegregating the Coast Guard Academy by recruiting minority candidates.
 He retired from the Coast Guard in 1988.

In 1990 was appointed to the bench as a Federal Administrative Law Judge with the Office of Hearings and Appeals, Social Security Administration. Steverson was born and raised in Millington, Tennessee, the oldest of three children of Jerome and Ruby Steverson. 
At the age of 5 he was enrolled in the E. A. Harrold elementary school in a segregated school system. He later attended the all black Woodstock High School in Memphis, Tennessee, graduating valedictorian. A Presidential Executive Order issued by President Truman had desegregated the armed forces in 1948, but the service academies were lagging in officer recruiting. 
President Kennedy specifically challenged the United States Coast Guard Academy to tender appointments to Black high school students. London Steverson was one of the Black student to be offered such an appointment.

Synopsis:

Purchase includes free access to book updates online and a free trial membership in the publisher's book club where you can select from more than a million books without charge. 
Chapters: 
London Steverson, G. William Miller, Thad Allen, James Loy, Bruce E. Melnick, Harvey E. Johnson, Jr., Erroll M. Brown, James C. Van Sice, Chester R. Bender, Peter Boynton, J. William Kime, Charles D. Wurster, Owen W. Siler, Daniel C. Burbank, Thomas H. Collins, Paul A. Yost, Jr., John B. Hayes, Willard J. Smith, Timothy S. Sullivan, William D. Baumgartner, Thomas T. Matteson, Terry M. Cross, Steven H. Ratti, Edwin J. Roland, Robert E. Kramek, Billy Tauzin III, James S. Gracey, George Naccara. 
Excerpt:  
Wilbert Joseph Billy Tauzin III was born December 1, 1973 in Thibodaux, Louisiana, the son of Congressman Billy Tauzin and Gayle Clement Tauzin. After graduating from Bishop O'Connell High School in Arlington, VA, as a National Honor Society Student and 3 sport lettermen (football, wrestling and lacrosse), Tauzin accepted an appointment to the United States Coast Guard Academy in New London, Connecticut. After quitting the Coast Guard Academy his junior year, Tauzin finished his bachelor's degree in marketing at Louisiana State University in 1996. That summer he applied for and accepted an entry-level position selling wireless phones for Bell Atlantic Wireless in suburban Virginia. Three promotions later, he moved to outside sales in Rockville, Maryland. When the desire to return to his home state overwhelmed him, he applied for and accepted a job in Metairie, Louisiana as a Corporate and External Affairs Manager for BellSouth. In a decision that provoked internal dissension in the Louisiana Republican Party, the 30-year-old Tauzin was endorsed by the Republican Party executive committee as its candidate to fill the open seat caused by his father's 2004 retirement from the United States House of Representatives due to his battle with pancreatic cancer. Tauzin bested a crowded ...

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Wednesday, July 09, 2014

Affirmative Action Works, Most Of The Time.

Affirmative Action works. Public opinion polls suggest that most Americans support affirmative action, especially when the polls avoid an all-or-none choice between affirmative action as it currently exists and no affirmative action whatsoever.
Say it loud, "I'm Black and I'm proud!". Obama was the first Black President. And Obama is the first Affirmative Action President.

Many of America's "Black Firsts" were allowed to become "Firsts" because of Affirmative Action. By any other name, it would be the same. Ability without opportunity is wasted. It is futile and unproductive to have a talent and never get the opportunity to use it for the benefit of humanity.
When many others are as qualified for a coveted position and a Black or other minority group person is chosen for the position, there is a strong possibility that Affirmative Action played a part in the selection. That is nothing to be ashamed of.
Jackie Robinson was the first Black professional major league baseball player. Jackie Robinson was an Affirmative Action Baby.
 http://www.jackierobinson.com/
Thurgood Marshall was the first Black lawyer appointed to be an Associate Justice of the U S Supreme Court. President Lyndon Baines Johnson made Justice Marshall an Affirmative Action Baby.
http://www.biography.com/people/thurgood-marshall-9400241
Johnson claimed that the reason he did not run for another term as President was because he had lost all of his Southern Support because he appointed Marshall to the Supreme Court; as the Southern politicians said, "it was because he put his nigger on the Court".

So, the escalation of the Viet Nam War had nothing to do with Johnson pulling out of the Presidential Race.
Wilt Chamberlain was an Affirmative Action Baby. Chamberlain and Bill Russell were the First Black superstar NBA Basketball players.
http://www.nba.com/history/players/chamberlain_summary.html
Wilt was a pretty good student. He was capable of a gentlemanly "C", as was said about President John F. Kennedy.

I was an Affirmative Action Baby.
Like Wilt, I was capable of a gentlemanly "C", but I got mostly A's and B's.
http://www.powells.com/biblio/9781155406800
I was the beneficiary of a program designed to redress the effects of past discrimination. So were Jackie Robinson, Wilt Chamberlain, Constance Baker Motley, Spottswood Robinson, Thurgood Marshall, Eric Holder, and President Barack Obama; and so are many Americans of African descent who were pioneers in their fields.


http://www.understandingprejudice.org/readroom/articles/affirm.htm
Job discrimination is grounded in prejudice and exclusion, whereas affirmative action is an effort to overcome prejudicial treatment through inclusion. The most effective way to cure society of exclusionary practices is to make special efforts at inclusion, which is exactly what affirmative action does. The logic of affirmative action is no different than the logic of treating a nutritional deficiency with vitamin supplements. For a healthy person, high doses of vitamin supplements may be unnecessary or even harmful, but for a person whose system is out of balance, supplements are an efficient way to restore the body's balance.

Some may take umbrage or offense at my use of the term because it has become so politically charged and may not be politically correct; however, Affirmative Action works. It is easier to implement than Reparations.
Affirmative Action allows America to make a partial down-payment on a debt owed to the children of the builders of America. To many it is a dirty word or two, but Reparations would not sound as sweet. Germany paid the Jews; America paid the Japanese; and America will have to pay the children of the African slaves who built America's wealth, if Affirmative Action is abandoned. How else will we make up for past discrimination against African Americans?

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